Milk Kefir Flax Waffles

Preparation Time: 15 minutesCooking Time: 10 minutes

These milk kefir flax waffles are made with just seven ingredients and no added sugar. They freeze well and make a great breakfast or snack!
These are keto waffles, not just tasty but healthy too :)

If you love your homemade milk kefir already try this and more awesome recipes with milk kefir to enjoy healthy and tasty food 🙂

Ingredients

  • 2 eggs
  • 1 cup homemade whole milk kefir
  • 1/4 cup oil (I use sunflower oil)
  • 1 cup ground flax seed
  • 1/2 cup white whole wheat flour
  • 1 Tbsp baking powder
  • Optional mix-ins: chocolate chips, blueberries, hemp seeds, chia seeds

Instructions

  1. In a bowl, combine mashed, eggs, kefir and oil
  2. Stir in ground flax, flour, cinnamon and baking powder
  3. Let sit for 5-10 minutes while waffle iron preheats
  4. Grease waffle iron and scoop approx 1/3 cup onto waffle iron and cook as directed

Dimi Farmer

Born and raised in Eastern Europe. I traveled and lived in many European countries. I learned about their culture and traditions. Now living in the USA, a great melting pot of cultures I love enjoying cultural experiences from all around the world. I am finding one in common among many different people is their strive for healthy long-living. We are made of what we consume. I strongly believe it is true. So the better food we eat, the healthier we are and can more enjoy our lives. And that became my mission. I spread the word about healthy eating habits, provide people with nutritious super-foods, and encourage everyone to produce their own.

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