Milk Kefir Bread

Preparation Time: 280 hoursCooking Time: 1 hour

Kefir contains various strains of yeast. These yeasts are similar in properties to those found in a sourdough starter, so kefir can be used to make bread with no additional yeast or sourdough starter!

If you love your homemade milk kefir already try this and more awesome recipes with milk kefir to enjoy healthy and tasty food 🙂

Ingredients

  • 4 cups whole wheat or all-purpose flour
  • 1 1/2 tsp salt
  • 2 tbsp honey
  • 2 cups homemade milk kefir

Instructions

  1. Mix flour and salt well in a large bowl. Pour in honey and 1 1/2 cups homemade milk kefir; mix well. Add additional milk kefir until dough is sticky but pulls away from the sides of the bowl.
  2. Knead 5-10 minutes or until dough is soft and smooth.
  3. Transfer to an oiled bowl and ferment for 12-24 hours.
  4. Punch down. Place in a loaf pan, cover, and let rise in a warm place until it reaches the top of the pan.
  5. Preheat oven to 350°F. Bake for 45-50 minutes or until done through and golden brown. Cool completely on a wire rack before slicing.

Dimi Farmer

Born and raised in Eastern Europe. I traveled and lived in many European countries. I learned about their culture and traditions. Now living in the USA, a great melting pot of cultures I love enjoying cultural experiences from all around the world. I am finding one in common among many different people is their strive for healthy long-living. We are made of what we consume. I strongly believe it is true. So the better food we eat, the healthier we are and can more enjoy our lives. And that became my mission. I spread the word about healthy eating habits, provide people with nutritious super-foods, and encourage everyone to produce their own.

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