Milk Kefir Banana Waffles

Preparation Time: 10 minutesCooking Time: 15 minutes

These milk kefir banana waffles are made with just seven ingredients and no added sugar. They freeze well and make a great breakfast or snack.
Banana lovers will enjoy the incredible flavor of these keto-friendly waffles made with your own homemade milk kefir.

If you love your homemade milk kefir already try this and more awesome recipes with milk kefir to enjoy healthy and tasty food 🙂

Ingredients

  • 3/4 cup mashed ripe bananas (approx 2 medium)
  • 2 eggs
  • 1 cup homemade milk kefir
  • 1/4 cup oil
  • 1.5 cups white whole wheat flour
  • 1 tsp vanilla
  • 1 tbsp baking powder
  • Optional mix-ins: chocolate chips, blueberries, walnuts

Instructions

  1. In a bowl, combine mashed bananas, eggs, kefir, and oil.
  2. Stir in flour, cinnamon, and baking powder
  3. Let sit for 5-10 minutes while waffle iron preheats
  4. Grease waffle iron and scoop approx 1/3 cup onto waffle iron and cook as directed

Dimi Farmer

Born and raised in Eastern Europe. I traveled and lived in many European countries. I learned about their culture and traditions. Now living in the USA, a great melting pot of cultures I love enjoying cultural experiences from all around the world. I am finding one in common among many different people is their strive for healthy long-living. We are made of what we consume. I strongly believe it is true. So the better food we eat, the healthier we are and can more enjoy our lives. And that became my mission. I spread the word about healthy eating habits, provide people with nutritious super-foods, and encourage everyone to produce their own.

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