Milk kefir contains 1.1 gram zinc in 200 ml. Zinc helps your immune system and metabolism function.
Drink homemade milk kefir regularly to keep improving your immune strength 🙂
Milk kefir contains 1.1 gram zinc in 200 ml. Zinc helps your immune system and metabolism function.
Drink homemade milk kefir regularly to keep improving your immune strength 🙂
Buy organic milk kefir grains here and get them delivered to you on the continental USA. I use only organic milk to ferment the highest quality kefir and it prospers the grains greatly. Order...
Homemade kefir can be stored in the fridge for up to 14 days. All you need is a glass or plastic container with the lid to close it tight. Unlike fermenting for fermenting period when lid should be...