Milk kefir whey

Milk kefir whey is a liquid part of the over fermented kefir. Over fermentation considered to be the process when kefir grains left too long in the milk. Then whey separates from the curds.

It’s well known that whey is very rich with vitamins and minerals, proteins, primarily of α-lactalbumin and β-lactoglobulin, bovine serum albumin, and immunoglobin. It also contains and a very low level of fat.

→ All your questions about homemade milk kefir answered

Dimi Farmer

Born and raised in Eastern Europe. I traveled and lived in many European countries. I learned about their culture and traditions. Now living in the USA, a great melting pot of cultures I love enjoying cultural experiences from all around the world. I am finding one in common among many different people is their strive for healthy long-living. We are made of what we consume. I strongly believe it is true. So the better food we eat, the healthier we are and can more enjoy our lives. And that became my mission. I spread the word about healthy eating habits, provide people with nutritious super-foods, and encourage everyone to produce their own.

→ All your questions about homemade milk kefir answered

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