Milk Kefir on Skin

Milk kefir has only positive effects on the skin. Either from drinking milk kefir or from applying directly on the skin. Milk kefir probiotics hep detoxicate body what in turn improves the health of the skin.

Our digestive tract and skin work together and by supporting your beneficial microbiome/bacteria your skin will benefit. Plus milk kefir contains lactic acid, an Alpha Hydroxy Acid which is a well-known skin exfoliator.

→ All your questions about homemade milk kefir answered

Dimi Farmer

Born and raised in Eastern Europe. I traveled and lived in many European countries. I learned about their culture and traditions. Now living in the USA, a great melting pot of cultures I love enjoying cultural experiences from all around the world. I am finding one in common among many different people is their strive for healthy long-living. We are made of what we consume. I strongly believe it is true. So the better food we eat, the healthier we are and can more enjoy our lives. And that became my mission. I spread the word about healthy eating habits, provide people with nutritious super-foods, and encourage everyone to produce their own.

→ All your questions about homemade milk kefir answered

Recent Posts