Milk Kefir Heartburn

Written by Dimi Farmer in Uncategorized

milk kefir heartburn

Milk kefir calms heartburn. Because milk kefir is a great source of gut-healthy probiotic that’s important for sustaining healthy bacteria in your stomach and reducing heartburn.

In a majority of cases, heartburn comes along with decreased levels of stomach acid. What leads to bacterial overgrowth in the gut, resulting in various diseases such as GERD (Gastroesophageal Reflux Disease).

By naturally balancing your gut flora when consuming milk kefir, it helps eliminate H. pylori bacteria hereby directly alleviating heartburn amongst other benefits.

Drink homemade milk kefir to keep your stomach happy 🙂

→ All your questions about homemade milk kefir answered

Dimi Farmer

Born and raised in Eastern Europe. I traveled and lived in many European countries. I learned about their culture and traditions. Now living in the USA, a great melting pot of cultures I love enjoying cultural experiences from all around the world. I am finding one in common among many different people is their strive for healthy long-living. We are made of what we consume. I strongly believe it is true. So the better food we eat, the healthier we are and can more enjoy our lives. And that became my mission. I spread the word about healthy eating habits, provide people with nutritious super-foods, and encourage everyone to produce their own.

Recent Posts