Homemade Milk Kefir Pancakes

by Dimi Farmer in
Preparation Time: 10 minutesCooking Time: 15 minutes

Delicious pancakes made with homemade kefir are not just tasty but healthy! And easy to make blueberry souse adds flavor and tops your breakfast.

If you love your homemade milk kefir already try this and more awesome recipes with milk kefir to enjoy healthy and tasty food 🙂

Ingredients

  • 1 cup whole wheat flour
  • 1 1/2 tablespoons sugar
  • 1 teaspoon baking powder
  • ¼ teaspoon baking soda
  • ½ teaspoon salt
  • 1/4 teaspoon cinnamon
  • 1 cup homemade milk kefir
  • 1 tablespoon canola oil
  • 1 large egg
  • 1 teaspoon vanilla extract

Instructions

  1. In a medium bowl, whisk together the flour, sugar, baking powder, baking soda, salt, and cinnamon. Set aside.
  2. In a large glass measuring cup or small bowl, whisk together kefir, canola oil, egg, and vanilla extract.
  3. Pour wet ingredients over the dry ingredients. Stir gently with a spatula until combined. Don't over mix.
  4. Heat a griddle pan or nonstick skillet over medium heat. Spray with cooking spray. Pour about 1/4 of a cup of pancake batter onto the hot griddle pan, spacing out the pancakes a few inches from each other. When the pancakes start to bubble up, flip, and cook until pancakes are lightly browned.
  5. To make the blueberry sauce: Cook 2 cups frozen blueberries, 2 tablespoons agave nectar or honey, 1/4 cup water, and 2 teaspoons corn starch on medium heat for 10 minutes stirring occasionally. Serve warm over pancakes.

Dimi Farmer

Born and raised in Eastern Europe. I traveled and lived in many European countries. I learned about their culture and traditions. Now living in the USA, a great melting pot of cultures I love enjoying cultural experiences from all around the world. I am finding one in common among many different people is their strive for healthy long-living. We are made of what we consume. I strongly believe it is true. So the better food we eat, the healthier we are and can more enjoy our lives. And that became my mission. I spread the word about healthy eating habits, provide people with nutritious super-foods, and encourage everyone to produce their own.

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